http://bit.ly/9H3nY5 There's over 18 muscles that need to be lengthened in chronic low back pain cases. But three muscles that cannot be ignored are the hamstrings, glutes (butt), and the psoas.
http://bit.ly/9H3nY5 There's over 18 muscles that need to be lengthened in chronic low back pain cases. But three muscles that cannot be ignored are the hamstrings, glutes (butt), and the psoas.
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